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Studio Barre Review: I Wanted a Regular Exercise Routine but I Gained Much More

Here's the scoop on the surprising and not-so-surprising benefits I have gained from going to Studio Barre. (This post is sponsored by Studio Barre Grand Rapids. All opinions are my own.) My Thoughts About Barre Before Trying Studio Barre... I’ll be honest and say that I was not initially drawn to the concept of barre classes. As I kid, I tried gymnastics and ballet classes out...mostly just as… Continue reading Studio Barre Review: I Wanted a Regular Exercise Routine but I Gained Much More

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I Started Feeling Fat When I Was Only Five-Years-Old

I Started Feeling Fat When I Was Only Five-Years-Old: From Body Shame to Body Positivity Today, I’m sharing reflections on my relationship with my body and my journey toward adopting a body positive mentality. The body positive movement has been gaining momentum over the past few years, and for good reason. At long last, women… Continue reading I Started Feeling Fat When I Was Only Five-Years-Old