RECIPE: Crack Slaw

Try making “Crack Slaw” for a Quick, Low-Carb Dinner You may remember my loaded cabbage slaw recipe. If you liked it, you need to try crack slaw! The loaded slaw recipe is made with raw coleslaw. “Crack slaw” differs in that it is cooked in a skillet and is a bit like eating an egg […]

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RECIPE: Loaded Cabbage Slaw

You may have considered cauliflower rice and spiralized vegetables for your low-carb or keto diet, but have you thought about doctoring up coleslaw? This flavorful, loaded slaw is not only high in protein, low in carbohydrates, but it is also extremely delicious. It would be hard to find another gluten free, dairy free dinner recipe that you could make more quickly than this one!

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Menu Plan: Oct 22-28

OMG, y’all. I have a really tasty dinner menu plan to share with you this week! You ready for some meal planning inspiration? Let’s dive right in! Sunday: We are going out for pizza tonight to celebrate my nephew and Adler’s birthdays! (Does every family have a copious amount of October birthdays or is it just […]

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Menu Plan: Oct 8-14

I may be a little late, but here is our menu plan for this week… I mentioned this last week, but I LOVE using my “What to Eat” magnetic meal planning notepad from Amazon. You can get yours in yellow or blue to make your menu planning easier. Order yours by CLICKING HERE or click the image below. Sunday: Ethiopian […]

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Menu Plan: Oct 1-7

Today I’m sharing our family’s menu plan for the week ahead. I love when I can start a new week with the meals planned, grocery shopping done and some food prep accomplished. After church today, we went grocery shopping and then during the boys’ nap/quiet time, I was able to get three meals prepped for […]

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My favorite breakfast smoothie

Breakfast is always a tough meal for me because my head wants to start the day with something high in protein (hey, Eggs!), but my heart wants to kick off the day with a carb fest (I’m lookin at you, Bagel). I’ve also tried smoothies, oatmeal, cereal, baked oatmeal…you name it! And yet year after […]

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